Meditation for Beginners:

Have you ever been curious about meditation but didn’t know where to start?

Maybe you have heard all the hype about how beneficial meditation is for your mind, body, and spirit and thought, “I really should try that”.  And then your next thought was, “I wouldn’t even know where to start…meh, maybe tomorrow.”  And the next thing you know, months (or even years) have passed and you are still curious.  And you still haven’t started!

Maybe you are like me and need to know all the logistics before delving into something new - otherwise known as a “left-brainer”.  Don’t worry -I understand you and I’ve got you!

In this book, you will find:

• All of the compelling facts about meditation gleaned from the most recent scientific findings on the holistic benefits
• The surprising advantages of this (basically free) life-saving practice
• How-to’s to get you started from the comfort (and privacy) of your own home or favorite space
• Common misconceptions debunked
• Where to start and how to continue once you are a pro

This book skips all the fluff and gives you everything you need to know and even some things that will surprise you!

If you are ready to finally understand and take a walk to enlightenment with me, scroll up and click the buy button now!  See you inside!