Shannon is a certified Life Transformation Coach, Recovery Coach, Professional Speaker, Podcast Host, Blogger, and Author.  She is a life-long fitness fanatic, Turbokick® instructor, and self-love advocate.  She is also a former bodybuilder, avid runner, recovered alcoholic/addict, and mom of two.  She helps women overcome self-sabotaging behaviors, limiting beliefs, and low self-worth to find their one true love - themselves!  She resides in beautiful Charlotte, NC.  In between her coaching and speaking opportunities, you can find her at the gym with her 22-year-old daughter and 16-year-old son.